Today is the day. The doors are officially open, the space is glowing, and the healing magic is ready to begin. Hi, I’m Kath — @YYCHomeopath — and after months of planning, creating, grounding, and dreaming… my physical- in person...
My new interview is live! Migraines aren’t just “head pain” — they’re often the body’s way of asking to be heard. I sat down with Donna Powers of Powers of Homeopathy to talk about my intuitive approach to migraines and...
Hi, I’m Kath — though most of you know me as @YYCHomeopath… and guess what? We’re entering a whole new era of healing magic. As of October 1st, I’m officially opening the clinic doors — and every Thursday from 10am–8pm,...
What came first—the Wellness Wound or the over-functioning? It sounds a little like the chicken-and-egg question. But I don’t think there is a simple first. I think it is a loop. You can be highly capable, responsible and disciplined. You can handle the...
Putting your health and wellbeing first is often misunderstood as choosing yourself over everyone else. In reality, it means recognizing that your ability to care, work, lead, support and respond depends on the condition you are in while doing it....
Several years ago, I joined a community because I was looking for something many of us say we want- Connection Support Sisterhood I wanted meaningful conversations with women who were committed to growth, healing and making a difference in the...
Most women think their wellness struggle is about food. Or motivation. Or consistency. Or discipline. But what if the real problem is something much deeper? What if the struggle comes from believing that only part of you is acceptable? Somewhere along the way, many...
Most people assume that if something is good for them, it should feel good. Rest is good for you. So why does it often feel so uncomfortable? Why do you finally sit down only to start thinking about everything you...
Most Women Do Not Struggle Because They Do Not Know What To Do Most women do not struggle with wellness because they lack information. They already know rest matters. They know movement matters. They know food affects their energy. They know...
There is a strange thing that can happen after loss. Not immediately. Not when the wound is fresh. Not in the middle of the sleepless nights or the moments where your chest physically aches from missing someone. But eventually, if...
If homeopathy ever needed a mascot, it wouldn’t be a plant, a remedy bottle, or a wise old German physician. It would be… a mother. Truly. Mothers are homeopathy in human form. They work quietly. They work gently. They work...
(Spoiler: It involves tea, tissues, and explaining—again—that no, Brenda, Arnica is not a multivitamin.) Let me paint you a picture. It’s a crisp Canadian morning. The sun is shining. The birds are chirping. And somewhere in the distance, a family...
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