You do not need a rare tincture to begin with herbs. Start with these five. 1. Ginger. Traditionally used for nausea and digestion. Try fresh slices steeped in hot water with a little lemon. 2. Peppermint. A classic after-meal tea...
There is an old idea shared by many healing traditions: symptoms are not enemies, they are messages. A tight jaw may be asking about the words you have been swallowing. Restless sleep may be asking what you have not finished...
If you are new to homeopathy, the vocabulary can sound mysterious. Here is a plain-language guide. The principle of similars. Homeopathy is built on the idea that a substance that can produce certain symptoms in a healthy person may, in...
Let’s be honest: most of us treat our bodies like a car with a warning light. We notice the light, we get annoyed, and we hope it goes away on its own. But what if those symptoms, the headaches, the...
Alternative Therapy Clinic Community Daily Reminders Detox Emotional Health Empowerment Energy Healing Health Homeopathy In the News Intentional Living Love Mental and Emotional Wellbeing Parenting, Pregnancy, Fertility Personal Development Professional Development Self-Awareness Self-Empowerment Transformational Life Coaching Virtual Learning Wellness Some of the most common things people bring to a homeopath have nothing to do with a physical injury. A breakup that left them sleepless. A family conflict that sits in the stomach. Years of swallowing words in a relationship,...
If you live in Calgary, you already know the feeling. The sky shifts, the chinook arch rolls in, and suddenly your head is pounding, your energy has left the building, and you’re weirdly emotional about a commercial for paper towels....
Every flu season has its own personality. Some years it sneaks in politely; other years it arrives like a dramatic houseguest dragging three suitcases and a fainting couch. This year’s strain is definitely giving main character energy. People are calling...
Alternative Therapy Clinic Community Daily Reminders Detox Diet and Nutrition Fitness and Movement Happiness Healing and Care Health Homeopathy In the News Long Covid Mental and Emotional Wellbeing Parenting, Pregnancy, Fertility Personal Development Professional Development Travel Wellness Women's Health An early Halloween treat for your immune system. No tricks, just wellness! Fall is here, the weather is turning, and cold and flu season is right around the corner. To kick things off, we’ve teamed up with Nature’s Way to...
Ahh, fall. Pumpkin spice everything, cozy sweaters, and that one coworker who sneezes like they’re auditioning for an opera. If you’re wondering how to get your wellness routine ready for flu season, allow me to introduce the star of the...
Today is the day. The doors are officially open, the space is glowing, and the healing magic is ready to begin. Hi, I’m Kath — @YYCHomeopath — and after months of planning, creating, grounding, and dreaming… my physical- in person...
My new interview is live! Migraines aren’t just “head pain” — they’re often the body’s way of asking to be heard. I sat down with Donna Powers of Powers of Homeopathy to talk about my intuitive approach to migraines and...
Hi, I’m Kath — though most of you know me as @YYCHomeopath… and guess what? We’re entering a whole new era of healing magic. As of October 1st, I’m officially opening the clinic doors — and every Thursday from 10am–8pm,...
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