NEW- Interview is LIVE
My new interview is live! Migraines aren’t just “head pain” — they’re often the body’s way of asking to be heard. I sat down with Donna Powers of Powers of Homeopathy to talk about my intuitive approach to migraines and...
This marks the beginning of a whole new era of healing magic…. Im so hear for it & you should be too!
Hi, I’m Kath — though most of you know me as @YYCHomeopath… and guess what? We’re entering a whole new era of healing magic. As of October 1st, I’m officially opening the clinic doors — and every Thursday from 10am–8pm,...
Why You Can Handle Everything Except Taking Care of Yourself
What came first—the Wellness Wound or the over-functioning? It sounds a little like the chicken-and-egg question. But I don’t think there is a simple first. I think it is a loop. You can be highly capable, responsible and disciplined. You can handle the...
Why You Never Get to the Bottom of the List: The Hidden Reason Over-Functioning Women Can Start Caring for Themselves—but Struggle to Sustain It When Life Gets Full
You keep telling yourself that you will get back to you. After you answer the emails, take care of the appointment, finish the project, settle the house, and make sure everyone else has what they need. Once you get through...
The Community I Was Looking For
Several years ago, I joined a community because I was looking for something many of us say we want- Connection Support Sisterhood I wanted meaningful conversations with women who were committed to growth, healing and making a difference in the...
