Mental and Emotional Wellbeing

Your Body Is Talking: Are You Listening?

Let’s be honest: most of us treat our bodies like a car with a warning light. We notice the light, we get annoyed, and we hope it goes away on its own. But what if those symptoms, the headaches, the...

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Matters of the Heart: How Relationships Shape Our Health, and How Homeopathy Looks at It

Some of the most common things people bring to a homeopath have nothing to do with a physical injury. A breakup that left them sleepless. A family conflict that sits in the stomach. Years of swallowing words in a relationship,...

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Why Your Head Hates the Weather: Barometric Pressure, Chinooks and Homeopathic Support

If you live in Calgary, you already know the feeling. The sky shifts, the chinook arch rolls in, and suddenly your head is pounding, your energy has left the building, and you’re weirdly emotional about a commercial for paper towels....

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The Boo-tiful Immune Boost Basket Giveaway!!

An early Halloween treat for your immune system. No tricks, just wellness! Fall is here, the weather is turning, and cold and flu season is right around the corner. To kick things off, we’ve teamed up with Nature’s Way to...

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Grand Opening Magic Starts NOW — Are You Coming?

Today is the day. The doors are officially open, the space is glowing, and the healing magic is ready to begin. Hi, I’m Kath — @YYCHomeopath — and after months of planning, creating, grounding, and dreaming… my physical- in person...

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NEW- Interview is LIVE

My new interview is live! Migraines aren’t just “head pain” — they’re often the body’s way of asking to be heard.  I sat down with Donna Powers of Powers of Homeopathy to talk about my intuitive approach to migraines and...

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This marks the beginning of a whole new era of healing magic…. Im so hear for it & you should be too!

Hi, I’m Kath — though most of you know me as @YYCHomeopath… and guess what? We’re entering a whole new era of healing magic. As of October 1st, I’m officially opening the clinic doors — and every Thursday from 10am–8pm,...

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Why You Can Handle Everything Except Taking Care of Yourself

What came first—the Wellness Wound or the over-functioning? It sounds a little like the chicken-and-egg question. But I don’t think there is a simple first. I think it is a loop. You can be highly capable, responsible and disciplined. You can handle the...

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Now Let’s Get honest~ Kitchen Table Series- Pt1 Maybe It Isn’t Your Personality—Maybe It Is Protection

Let’s get honest. How many things about yourself have you simply accepted as “who I am”? “I’m just an overthinker.” “I’m the one who holds everything together.” “I hate asking for help.” “I’m always waiting for something to go wrong.”...

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Why You Never Get to the Bottom of the List: The Hidden Reason Over-Functioning Women Can Start Caring for Themselves—but Struggle to Sustain It When Life Gets Full

You keep telling yourself that you will get back to you. After you answer the emails, take care of the appointment, finish the project, settle the house, and make sure everyone else has what they need. Once you get through...

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