Wellness

Grand Opening Magic Starts NOW — Are You Coming?

Today is the day. The doors are officially open, the space is glowing, and the healing magic is ready to begin. Hi, I’m Kath — @YYCHomeopath — and after months of planning, creating, grounding, and dreaming… my physical- in person...

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NEW- Interview is LIVE

My new interview is live! Migraines aren’t just “head pain” — they’re often the body’s way of asking to be heard.  I sat down with Donna Powers of Powers of Homeopathy to talk about my intuitive approach to migraines and...

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This marks the beginning of a whole new era of healing magic…. Im so hear for it & you should be too!

Hi, I’m Kath — though most of you know me as @YYCHomeopath… and guess what? We’re entering a whole new era of healing magic. As of October 1st, I’m officially opening the clinic doors — and every Thursday from 10am–8pm,...

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The Cellular Detox That Changes Everything: Kickstart Your Fall With Deep Rejuvenation

Why your cells, your metabolism, and your inflammation story matter more than you think. Most people think healing begins with a symptom. A migraine. Bloating. Fatigue. That subtle sense of “I don’t feel like myself anymore.” But the truth is...

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Why You Can Handle Everything Except Taking Care of Yourself

What came first—the Wellness Wound or the over-functioning? It sounds a little like the chicken-and-egg question. But I don’t think there is a simple first. I think it is a loop. You can be highly capable, responsible and disciplined. You can handle the...

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Now Let’s Get honest~ Kitchen Table Series- Pt2 Before You React to Your Child, Ask What They Woke Up in You

Before You React to Your Child, Ask What They Woke Up in You Let’s get honest. Sometimes your child is not the reason for the size of your reaction. They may be whining. Refusing to get dressed. Crying over the...

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Why You Never Get to the Bottom of the List: The Hidden Reason Over-Functioning Women Can Start Caring for Themselves—but Struggle to Sustain It When Life Gets Full

You keep telling yourself that you will get back to you. After you answer the emails, take care of the appointment, finish the project, settle the house, and make sure everyone else has what they need. Once you get through...

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The Wellness Wound™: When Your Life Only Works If You Come Last

I do not believe most women need another person telling them to take care of themselves. You already know. You know you need more sleep. You know you need to drink more water. You know movement helps. You know food matters....

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The Wellness Wound™: Why Taking Care of Yourself Feels Harder Than It Should

Most Women Do Not Struggle Because They Do Not Know What To Do Most women do not struggle with wellness because they lack information. They already know rest matters. They know movement matters. They know food affects their energy. They know...

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Mother’s Day

If homeopathy ever needed a mascot, it wouldn’t be a plant, a remedy bottle, or a wise old German physician. It would be… a mother. Truly. Mothers are homeopathy in human form. They work quietly. They work gently. They work...

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