February: A Heartfelt Journey to Health and Self-Compassion
As the brisk days of February sweep in, a unique energy surrounds us. It is a month known for the...
As the brisk days of February sweep in, a unique energy surrounds us. It is a month known for the...
As the clock strikes midnight on December 31st, a wave of optimism sweeps across the globe. The promise of a...
Mornings can be hard enough.. Why not start the week off right with being happy and enjoying your week ahead!
Let’s talk about plastic. Baggies, cups, wrap, ice cube trays, straws, bins, car parts, carpet, clothing, diapers, and more are...
“Self-compassion is simply giving the same kindness to ourselves that we would give to others.” — Christopher Germer When we’ve...
✨January Affirmations ✨ ✨Longer daylight hours are just around the corner. ✨I don’t need to be busy to be worthy...
Have you ever had something happen to you that cannot be explained by science or logic? Do you have constant...
While it feels like everyone is celebrating the new year and excited, it’s ok if you aren’t. It’s ok if...
Yup 👍 You read that right. A woman named Josy Peukert gave birth to her baby in the OCEAN 🌊...
Baby #5 Birth Story Christmas 2023. Baby is now four months old yesterday on the 24th. Time really flies! 😁...
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