Your Body Is Talking: Are You Listening?
Let’s be honest: most of us treat our bodies like a car with a warning light. We notice the light, we get annoyed, and we hope it goes away on its own. But what if those symptoms, the headaches, the...
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Let’s be honest: most of us treat our bodies like a car with a warning light. We notice the light, we get annoyed, and we hope it goes away on its own. But what if those symptoms, the headaches, the...
An early Halloween treat for your immune system. No tricks, just wellness! Fall is here, the weather is turning, and cold and flu season is right around the corner. To kick things off, we’ve teamed up with Nature’s Way to...

Today is the day. The doors are officially open, the space is glowing, and the healing magic is ready to begin. Hi, I’m Kath — @YYCHomeopath — and after months of planning, creating, grounding, and dreaming… my physical- in person...
I do not believe most women need another person telling them to take care of themselves. You already know. You know you need more sleep. You know you need to drink more water. You know movement helps. You know food matters....
Most Women Do Not Struggle Because They Do Not Know What To Do Most women do not struggle with wellness because they lack information. They already know rest matters. They know movement matters. They know food affects their energy. They know...
Most over-functioning women do not think of themselves as over-functioning. In their minds, they are simply doing what needs to be done. They are being responsible. They are keeping things moving. They are anticipating problems before they happen and handling...
If homeopathy ever needed a mascot, it wouldn’t be a plant, a remedy bottle, or a wise old German physician. It would be… a mother. Truly. Mothers are homeopathy in human form. They work quietly. They work gently. They work...
Your Great-Grandmother’s Heartbreak Might Be Living in Your Body Right Now? I want to share something with you that I find myself returning to again and again, something that stopped me completely the first time I truly understood it, and...
For Parents-to-Be, Before You Become a Parent: What No One Tells You (But You Need to Hear) Afraid of carrying forward their childhood or life fears…Becoming Parents or Becoming YOUR Parents and how to permanently eliminate those fears. Parenting does...
After digging and digging into our past wounds, shadows, traumas, shortcomings, pains etc., all of which seems never-ending because even when we think we have healed, either it recurs or a new issue pops up, how do we know that...
Do you sometimes feel like your life is going nowhere? That nothing is happening? Do you feel Stuck? “Stuck” is a concept that doesn’t exist in the Universe. Why? Because the Universe is always moving and changing. For example, time...
Most often the fear and anxiety surrounding sales stems from the beliefs we attach to what “selling” means. Many of the talented sales professionals and entrepreneurs I’ve met and coached are deeply aligned with what they offer and genuinely care...

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