NEW- Interview is LIVE
My new interview is live! Migraines aren’t just “head pain” — they’re often the body’s way of asking to be heard. I sat down with Donna Powers of Powers of Homeopathy to talk about my intuitive approach to migraines and...
How Do I Know If My Homeopathic Remedy Is Working?
You’ve taken your homeopathic remedy. Now what? Perhaps the symptom that brought you to see a homeopath is still there. But you’re sleeping better. Or the headaches haven’t disappeared completely, but instead of having four in a week, you’ve had...
This marks the beginning of a whole new era of healing magic…. Im so hear for it & you should be too!
Hi, I’m Kath — though most of you know me as @YYCHomeopath… and guess what? We’re entering a whole new era of healing magic. As of October 1st, I’m officially opening the clinic doors — and every Thursday from 10am–8pm,...
Why Do I Keep Waking Up at Night During Perimenopause?
You fall asleep. Maybe falling asleep isn’t even the problem. But sometime in the middle of the night, your eyes open. Perhaps you’re hot. Perhaps you need to use the bathroom. Perhaps your mind suddenly decides that 3 a.m. is...
The Cellular Detox That Changes Everything: Kickstart Your Fall With Deep Rejuvenation
Why your cells, your metabolism, and your inflammation story matter more than you think. Most people think healing begins with a symptom. A migraine. Bloating. Fatigue. That subtle sense of “I don’t feel like myself anymore.” But the truth is...
Why did I decide to become a Chiropractor.
My journey into chiropractic began with a serious rugby injury in high school. During a tackle, I was kneed in the neck, knocked unconscious, and felt something shift deeply in my cervical spine. In the weeks that followed, I experienced...
The Power of Pausing: From Reactivity to Clarity
There is a particular kind of discomfort that comes with not knowing what to do. Something happens. A symptom changes. Someone we care for is struggling. A decision needs to be made. And almost immediately, something within us wants to...
Why You Can Handle Everything Except Taking Care of Yourself
What came first—the Wellness Wound or the over-functioning? It sounds a little like the chicken-and-egg question. But I don’t think there is a simple first. I think it is a loop. You can be highly capable, responsible and disciplined. You can handle the...
Homeopathy for Fear, Anxiety, Anger & Sadness: Honouring Your Emotions While Supporting Healing
We often think of emotions as problems to solve. Fear feels uncomfortable. Anxiety feels overwhelming. Anger feels dangerous. Sadness feels heavy. So naturally, we try to push them away, distract ourselves, or simply “be stronger.” But what if these emotions...
Why Your Health and Wellbeing Need to Come First
Putting your health and wellbeing first is often misunderstood as choosing yourself over everyone else. In reality, it means recognizing that your ability to care, work, lead, support and respond depends on the condition you are in while doing it....
Now Let’s Get honest~ Kitchen Table Series- Pt2 Before You React to Your Child, Ask What They Woke Up in You
Before You React to Your Child, Ask What They Woke Up in You Let’s get honest. Sometimes your child is not the reason for the size of your reaction. They may be whining. Refusing to get dressed. Crying over the...
Now Let’s Get honest~ Kitchen Table Series- Pt1 Maybe It Isn’t Your Personality—Maybe It Is Protection
Let’s get honest. How many things about yourself have you simply accepted as “who I am”? “I’m just an overthinker.” “I’m the one who holds everything together.” “I hate asking for help.” “I’m always waiting for something to go wrong.”...
