Daily Reminders Archives

Matters of the Heart: How Relationships Shape Our Health, and How Homeopathy Looks at It

Some of the most common things people bring to a homeopath have nothing to do with a physical injury. A breakup that left them sleepless. A family conflict that sits in the stomach. Years of swallowing words in a relationship,...

Why Your Head Hates the Weather: Barometric Pressure, Chinooks and Homeopathic Support

Kath HOctober 19, 2026Alternative Therapy Clinic Community Daily Reminders Energy Energy Healing Healing and Care Health Homeopathic Philosophy Homeopathy In the News Mental and Emotional Wellbeing Personal Development Professional Development Understanding Homeopathy Wellness

If you live in Calgary, you already know the feeling. The sky shifts, the chinook arch rolls in, and suddenly your head is pounding, your energy has left the building, and you’re weirdly emotional about a commercial for paper towels....

The “New Plague Flu” & What History Actually Teaches Us

Kath HOctober 10, 2026Alternative Therapy Ancient Practice Clinic Community Daily Reminders Detox Diet and Nutrition Fitness and Movement Healing and Care Health Homeopathic Philosophy Homeopathy In the News Self-Awareness Understanding Homeopathy Wellness

Every flu season has its own personality. Some years it sneaks in politely; other years it arrives like a dramatic houseguest dragging three suitcases and a fainting couch. This year’s strain is definitely giving main character energy. People are calling...

The Boo-tiful Immune Boost Basket Giveaway!!

Kath HOctober 8, 2026Alternative Therapy Clinic Community Daily Reminders Detox Diet and Nutrition Fitness and Movement Happiness Healing and Care Health Homeopathy In the News Long Covid Mental and Emotional Wellbeing Parenting, Pregnancy, Fertility Personal Development Professional Development Travel Wellness Women's Health

An early Halloween treat for your immune system. No tricks, just wellness! Fall is here, the weather is turning, and cold and flu season is right around the corner. To kick things off, we’ve teamed up with Nature’s Way to...

What the heck is a Homeopathic Flu Vial? and WHYYYY is she telling me I should buy one??????

Kath HOctober 5, 2026Alternative Therapy Clinic Community Daily Reminders Energy Healing Health Homeopathy In the News Parenting, Pregnancy, Fertility Personal Development Professional Development Wellness Women's Health

Ahh, fall. Pumpkin spice everything, cozy sweaters, and that one coworker who sneezes like they’re auditioning for an opera. If you’re wondering how to get your wellness routine ready for flu season, allow me to introduce the star of the...

Grand Opening Magic Starts NOW — Are You Coming?

Kath HOctober 1, 2026Adventure Alternative Therapy Clinic Community Daily Reminders Detox Diet and Nutrition Emotional Health Fitness and Movement Happiness Health Homeopathy In the News Mental and Emotional Wellbeing Personal Development Professional Development Self-Empowerment Wellness

Today is the day. The doors are officially open, the space is glowing, and the healing magic is ready to begin. Hi, I’m Kath — @YYCHomeopath — and after months of planning, creating, grounding, and dreaming… my physical- in person...

NEW- Interview is LIVE

Kath HSeptember 17, 2026Alternative Therapy Clinic Community Daily Reminders Energy Energy Healing Fitness and Movement Guest Interview Healing and Care Health Homeopathy In the News Mental and Emotional Wellbeing Personal Development Professional Development Recovery Wellness Women's Health

My new interview is live! Migraines aren’t just “head pain” — they’re often the body’s way of asking to be heard. I sat down with Donna Powers of Powers of Homeopathy to talk about my intuitive approach to migraines and...

The Cellular Detox That Changes Everything: Kickstart Your Fall With Deep Rejuvenation

Kath HAugust 31, 2026Alternative Therapy Daily Reminders Detox Diet and Nutrition Emotional Health Fitness and Movement Healing and Care Homeopathy In the News Wellness

Why your cells, your metabolism, and your inflammation story matter more than you think. Most people think healing begins with a symptom. A migraine. Bloating. Fatigue. That subtle sense of “I don’t feel like myself anymore.” But the truth is...

Why Rest Feels So Uncomfortable: The Real Reason Slowing Down Makes You Feel Guilty, Anxious, or Unproductive

Farhana JohnstonJune 2, 2026Daily Reminders Energy Inner Healing Mental and Emotional Wellbeing Personal Development Self-Awareness Transformational Life Coaching

Most people assume that if something is good for them, it should feel good. Rest is good for you. So why does it often feel so uncomfortable? Why do you finally sit down only to start thinking about everything you...

The universe is honestly hilarious sometimes

Kath HMay 22, 2026Daily Reminders Empowerment Energy Homeopathy In the News Mental and Emotional Wellbeing Self-Actualization Self-Awareness Self-Empowerment

Lately I’ve been noticing how the universe doesn’t exactly tell you what to do… it just drops little hints everywhere like, “Hey… over here… no pressure… but this way.” It’s never loud. It’s never dramatic. It’s more like: a random...

The Women Who Hold It All Together Rarely Realize What It’s Costing Them

Farhana JohnstonMay 19, 2026Daily Reminders Happiness Mental and Emotional Wellbeing Self-Empowerment Sustainability Wellness

Most over-functioning women do not think of themselves as over-functioning. In their minds, they are simply doing what needs to be done. They are being responsible. They are keeping things moving. They are anticipating problems before they happen and handling...

Birthday’s and Homeopathy

Kath HMay 15, 2026Astrology Daily Reminders Energy Energy Healing Homeopathy In the News

Yesterday was my birthday — which means today I’m sitting here with coffee and that familiar “birthday portal” feeling I get every single year. And because I’m a Taurus (yes, the most stubborn, sensual, comfort‑loving earth sign of them all),...