I say this with love and with personal experience, I tried everything.
Self help books. Retreats. Breathwork. Yoga. Meditation. Reiki. Energy healing. Crystal healing. I became certified in most of it. And I still felt like something was missing. Something I couldn’t name or reach, no matter how hard I tried.
Here’s why.
Your subconscious mind holds 95% of your programming. Your conscious mind, the part you use when you make a decision, read a book, or set an intention, that’s the other 5%. Crazy to think about isn’t it!!??
Every therapy, every modality, every positive affirmation you’ve ever tried? Conscious level work. Whispering at a locked door.
The real programming, the beliefs, the patterns, the emotional responses running your life on autopilot, lives behind that door. In the subconscious. And it doesn’t care about your conscious decision to change. It runs on the familiar. On the repeated emotional patterns you learned in childhood. And it will keep running them, loyally and relentlessly, until you go in and recode them at the root. It is in that space where the truth lies.
