mental wellbeing

Did You Know… You Can Actually Change What Your Daughter Inherits? Post 5 of 6

We have spent the last few posts looking at what travels through the female line, the stress, the grief, the survival patterns, the epigenetic marks that move quietly from one generation to the next, shaping hormones, nervous systems, and fertility...

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Did You Know…. Your Body Isn’t Broken — It Might Just Feel Unsafe? The Turning Point Blog Series  Post 2 of 5

If you have been trying to conceive and the results keep coming back “normal”,  the tests are fine, the hormones are within range, the doctors cannot find a reason, I want you to hear something that medicine does not always...

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The Turning Point Blog Series 1 of 5 · Cycle Breaking Truths…I wish someone told me before I had kids… Your Great-Grandmother’s Heartbreak Might Be Living in Your Body Right Now?

Your Great-Grandmother’s Heartbreak Might Be Living in Your Body Right Now? I want to share something with you that I find myself returning to again and again, something that stopped me completely the first time I truly understood it, and...

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