What is Joy?
Joy is that inexplicable feeling that all is well, notwithstanding that nothing is happening around us. Joy doesn’t mean there needs to be a windfall landing in our lap. Joy doesn’t mean there needs to be any positive development at...
False Twin Flames – of the Spirit Kind
Likely what I am about to write is not going to popular, or there may be many disagreements with my views. Nonetheless, because of the number of such incidents that I have encountered, I think someone up there is telling...
Trauma Bond (or Karmic Bond) vs. Twin Flame Connection
Confusion between a trauma bond (i.e. a Karmic Connection) and a Twin Flame Connection is common. Which is not surprising because in a trauma bond, there is an extremely strong attraction between the two parties, accompanied thereafter by a whole...
The Wild Souls Rhythm: Dancing Our Own Song – Freedom and Transformation
Have you ever considered your desire for movement, a particular sound or style of music, as being moved from a deeply soulful, free and sacred place? That your movement, especially to music or sound, originates from the cosmos that breathes...
Twin Flames, Soulmates & Karmic Mates
All relationships that we have are either here to support us, or teach us a lesson (or more frequently, a combination of both). Being human, it is only natural that we crave meaningful relationships with one another, whether in our...
Making the Decision to Quit a High-Paying Job at 44
The best thing that happened to me was being engulfed in a tumultuous storm of depression, anxiety, and hormonal chaos, which intertwined with my overwhelming addictions to cigarettes, the relentless need to please others, the numbing effects of alcohol, and...
Wild Souls Dance: Unveiling The Voice of Freedom: A Journey of Unearthing Creativity, Ancient Wisdom and the Song of Movement
Through the lens of Pinkola Estés and the Sufi Masters—those wild mystics who first traced what’s known today as the Enneagram’s wisdom— one which is a blueprint for freedom. My freedom came as a descent into darkness. A quest to...
Unleashing the Wild Soul – A Discovery
Have you ever felt it—a deep, restless yearning for change, a quiet ache that whispers there’s more to you than the life you’re living? I know I have. For years, I circled the same patterns, trapped in a rhythm that...
Staying Positive in Troubled Times: A Guide to Inner Peace
Staying Positive in Troubling Times: A Guide to Inner Peace Life is full of ups and downs, and at times, the world around us may seem overwhelming. Whether it’s personal challenges, global events, or uncertainty about the future, staying positive...
Exploring the Mind-field and Awareness: Understanding our vibrational Unity with the world, and the cosmos
Our quest for understanding consciousness and the nature of being human and the nature of existence, we often turn to the brain as the seat of our thoughts and perceptions. However, groundbreaking research by Valerie Hunt and other scientists suggests...
Self Compassion
“Self-compassion is simply giving the same kindness to ourselves that we would give to others.” — Christopher Germer When we’ve had painful past experiences, hardship and trauma it can be hard to see ourselves through the lens of self-compassion. Often...
