Have you ever considered your desire for movement, a particular sound or style of music, as being moved from a deeply soulful, free and sacred place? That your movement, especially to music or sound, originates from the cosmos that breathes...

Through the lens of Pinkola Estés and the Sufi Masters—those wild mystics who first traced what’s known today as the Enneagram’s wisdom— one which is a blueprint for freedom. My freedom came as a descent into darkness. A quest to...

Have you ever felt it—a deep, restless yearning for change, a quiet ache that whispers there’s more to you than the life you’re living? I know I have. For years, I circled the same patterns, trapped in a rhythm that...

Our quest for understanding consciousness and the nature of being human and the nature of existence, we often turn to the brain as the seat of our thoughts and perceptions. However, groundbreaking research by Valerie Hunt and other scientists suggests...