Expert Farhana Johnston
Expert
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Farhana Johnston posted an update a day ago
Wellbee Meet & Greet Replay
What happens when we stop trying to do wellness alone?
Our first Wellbee Community Meet & Greet brought together real conversations about healing, vulnerability, connection, whole-person wellness, and the things people often don’t talk about honestly enough.
We’ve added the full conversation to Wellbee TV | On Demand…
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Wellbee Community Meet & Greet 09/10/2026
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Farhana Johnston posted an update 4 days ago
What If Wellness Didn’t Have to Live in Separate Rooms?
Science over here.
Spirituality over there.
Fitness in one corner. Nutrition in another. Mindset, energy work, emotional health and healing all occupying their own spaces.
For a long time, that is how much of the wellness world has operated.
But what if it didn’t have to?
That question is becoming more and more central to what we are building at…
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Well said Farhana.
Looking forward to a deep, conscious conversation with everyone on our next community gathering.😃
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Farhana Johnston posted an update 4 days ago
Why use Wellbee Social when there are already so many places to post?
Because Wellbee Social isn’t meant to be another feed full of content.
It’s a relationship-first wellness community where practitioners can share what they know, people can discover different approaches to wellbeing, and those connections can grow into actual relationships.
Visibility matters. But connection is the point.
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Farhana Johnston posted a new post, on the site Wellbee Events 3 weeks ago
Join Wellbee Social for a conversation with Zyoni Hamashiach- exploring what happens when the life you’re creating no longer matches who you’re becoming.
Drawing from their own experience of moving through […]
Remke De Wolff -
Farhana Johnston posted a new post, on the site Wellbee Social 6 weeks ago
Why You Can Handle Everything Except Taking Care of YourselfWhat came first—the Wellness Wound or the over-functioning? It sounds a little like the chicken-and-egg question. But I don’t think there is a simple first. I think it is a loop. You can be highly capable,…
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Wellbee Community Gathering: Why You Never Get to the Bottom of Your List
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Farhana Johnston posted a new post, on the site Wellbee Social 8 weeks ago
Why Your Health and Wellbeing Need to Come FirstPutting your health and wellbeing first is often misunderstood as choosing yourself over everyone else. In reality, it means recognizing that your ability to care, work, lead, support and respond depends on…
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Farhana Johnston posted an update 2 months ago
2 months ago (edited)
What are you carrying that may not be yours?
When all your energy goes into managing, fixing and anticipating, there is not much left for you.
That was one of the clearest threads that came through during yesterday’s live conversation.
We talked about how over-functioning can look like being helpful, responsible and capable—but underneath it, we may be carrying other people’s emotions,…
farbeyondfit.com
Heal Your Wellness Wound Healing Circles
Join the interest list for Heal Your Wellness Wound™ Healing Circles, a supportive space for women ready to understand over-functioning, rebuild self-trust, and create care that does not disappear when life gets full.
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