My yoga teaching style is steady but strong, thoughtfully designed to increase our ability to move functionally with an emphasis on shifting our focus inward during a state of flow, reconnecting with ourselves amongst the constant chaos of our lives, finding a sense of stillness and peace. Running all types of yoga classes (vinyasaflow , hatha, beginners flow) and Sound Healing and meditation sessions.
About
My yoga teaching style is steady but strong, thoughtfully designed to increase our ability to move functionally with an emphasis on shifting our focus inward during a state of flow, reconnecting with ourselves amongst the constant chaos of our lives, finding a sense of stillness and peace. Running all types of yoga classes (vinyasaflow , hatha, beginners flow) and Sound Healing and meditation sessions.