• Nobody checks on the woman who looks capable. They assume she is fine because she handles things.

      Because she knows what to do.

      Because she keeps going.

      Because she does not fall apart in public.

      But being “the strong one” often means you learned very early that your needs were less important than your function.

      So you became dependable.

      Efficient.

      Resilient.

      Useful.

      And underneath all that?

      Tired.

      Hope-tired.

      Heart-tired.

      Soul-tired.

      Not because you are weak, because you have been carrying too much for too long without enough softness coming back your way.

      You do not need a medal for surviving your life.

      You need relief.

      You need truth.

      You need a new way of being strong that does not require self-abandonment.

      What has being “the strong one” cost you?