Enthusiast Emma Jupe
Enthusiast-
Mindfulness and stress management introduction session
Introduction session to meet me, how i can help you and if coaching is right for you. I have added a new day and date too. This is additional event to help with availability.
https://facebook.com/events/s/mindfulness-and-stress-managem/849816681060300/
facebook.com
Mindfulness and stress management coaching introduction session
Event by Hope on the horizon with Emma Jupe. on Wednesday, November 19 2025
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Introduction
Mindfulness ans stress management coaching introduction session- https://facebook.com/events/s/free-mindfulnessstress-managem/24955732014046142/
facebook.com
Free mindfulness,stress management coaching introduction session
Event by Hope on the horizon with Emma Jupe. on Friday, November 28 2025
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Mindfulness
Did you know that anyone can practice mindfulness no matter what level or age,as long as you are fairly healthy. You can start by spending sometime outdoors in your garden or go for a walk. Even 10-15 minutes brief troll everyday is enough and effective. Notice heat you can see in your environment, what you can hear, what you can smell, what… Read more
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Bath tub with Epsom salt soaks. If I’m terribly anxious then regulating my breathing – inhale 4, hold for 6, exhale for 8 (long and slow) really helps me!
What tips do you have?
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Mindfulness
Did you know that anyone can practice mindfulness no matter what level or age,as long as you are fairly healthy. You can start by spending sometime outdoors in your garden or go for a walk. Even 10-15 minutes brief troll everyday is enough and effective. Notice heat you can see in your environment, what you can hear, what you can smell, what…
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Hi, i am a mindfulness and stress management coach. Offering discounted sessions during November! Taking new bookings now! Please check out my new website-https://hopeonthehorizonwithemmajupe.com/?fbclid=IwZXh0bgNhZW0CMTEAAR4mlm5e_pTR7X2_5wJdWCpCnwD5nPCK3nTlV-155qXp2UTDspYmQb7-8sNDtg_aem_LBKlgNqK4mI6k5WwiTX0-g
hopeonthehorizonwithemmajupe.com
Hope on the Horizon with Emma Jupe – Mindfulness | Stress Management |
Hope on the Horizon with Emma Jupe – Mindfulness | Stress Management |
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Hi Emma! Be sure to include your link on your profile page too 🎉
You can also upload images to your profile and your new group! Let me know once it’s done so I can feature your group on our Saturday newsletter
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Hi Emma! Welcome to Wellbee! Glad you found your way here. We’re having a Wellbee virtual gathering on July 24th! We hope you can join us? Check out the Events page for more info. And if you need anything, or question about navigating the site, please send me a DM 💖
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