Sava Wellness services include:

Chronic Illness/Disability Support Meetings

Provide support and strategies for navigating chronic illness including support such as: regular support check-ins to talk about how you are feeling, support for how to deal with situations that have changed because of your chronic illness or disabilities, strategies to navigate the world with chronic illness and disabilities, and peer-support from a knowledgeable listener who understands what it is like to have chronic illnesses and disabilities.

Reiki

Reiki is an energy healing system that uses Reiki (a universal healing energy) to balance energy within the body system. Reiki is a great system for overall balancing, but also very effective at reducing pain and discomfort in specific areas. Reiki can help with many physical health problems, including chronic illness and disability, and can also give the recipient energy to decrease fatigue. Sarah is Reiki I and II certified.

Intuitive Healing

Intuitive healing uses the understanding that everything in the universe is made up of energy and is connected. Realizing this connection allows intuitive and energy healing practices. Intuitive healing gets to the root of your problems (physical, mental, emotional, spiritual) and removes them. Sarah predominately uses ThetaHealing.

Soul Spirit Animal Reading

This is an intuitive reading of your soul’s spirit animal. Your soul spirit animal reveals information about yourself that you may not have consciously known. Your spirit animal gives you a representation of yourself and helps you to see your power and your challenges. In the session you will be able to learn about your soul’s spirit animal and learn more about yourself through the knowledge that you gain. Included is a visual representation of your spirit animal.

Monthly Subscription

A curated tool box of mental exercises and different techniques which Sarah found helped her on her healing journey. Examples of these techniques include: learning how to ground yourself; guided visualizations to decrease frustration or the feeling of being overwhelmed; and how to become peaceful before sleep.

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