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Emma Jupe posted an update 10 months ago
10 months ago (edited)
Learning to pause for a few minutes before you react and respond by doing this we can then respond in a calmer way without later on regretting what we have said to someone or even acted.
it’s also helpful to just observe and acknowledge our thoughts as they are without judgement, just letting them come and go.
We can use a few minutes to…
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Karina Budhrani posted an update 10 months ago
10 months ago (edited)
(India News) ORS- Oral Rehydration Solution
(India) ORS- Oral Rehydration Solution was sold erroneously labeled on drinks with sugar and water – little to no electrolytes. Moms were thinking they were helping their kid when sick- but were misled!
If you’re giving electrolytes- make sure it has electrolytes!! Or make it at home! Yes you can make a very healthy electrolyte drink at home…
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Emma Jupe posted an update 10 months ago
Take a few minutes to pause before responding,to respond in a calmer way,to focus on your breathing,to let go of any stress and tension and reflect with your thoughts before carrying on with tasks.
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Thank you for the reminder! I always get caught up with work, and ‘doing’ I don’t realize that if I just sit quietly for a few mins, in between the rush, I end up being more productive.
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Emma Jupe posted an update 10 months ago
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Karina Budhrani posted an update 10 months ago
Wellbee AI Just got a makeover!
Now available to all logged in users, Wellbee Enthusiasts and Professionals! Chat with her here:
https://wellbee.social/wellbee-ai/
Heads up: I will be diving deeper on how to leverage the power of AI to make our work a whole lot easier. So if you can, attend my Course Creation Workshop on October 22nd to get a feel on working with Wellbee AI. …
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Karina Budhrani posted an update 10 months ago
Wellness Professionals - update your profile page so you can be found!
Now visitors can filter the search in our Wellbee Members Directory by your professional expertise (modality), location, and whether you offer in person and/or virtual consultations.
Do you want to be found? Then, head on over to your profile page! Fill out your Professional Expertise field with the modalities that you practice, location,…
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PS: This feature is only available if you are listed on Wellbee as an ‘Expert’ or ‘Professional’. If you have selected ‘Enthusiast’ upon sign up, these fields will not be visible. Feel free to change your ‘Profile Type’ to ‘Professional’ if you now offer consultations.
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Karina Budhrani updated their profile 10 months ago
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Karina Budhrani posted an update 10 months ago
Rebirth of the sacred feminine
https://www.facebook.com/share/v/17mydsLo6o/?mibextid=wwXIfr
facebook.com
15K views | Reel by Eric Montross
THE WITCH’S NIGHT - THE REAL POWER BEHIND THE WORD WITCH 🧙🌕✨ Before fear distorted her name, the Witch was the Wise One, healer, alchemist, and guardian...
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Karina Budhrani posted an update 10 months ago
Attend My Free Course Creation Workshop
Join me on my free workshop to take you from brainstorming and ideas- into publishing your very first wellness course- live! This is a course training series- so be prepared to take your course from conceptualization to publishing!
I will teach you how to use Wellbee Academy’s unique Instructor Dashboard to create a course from scratch — with…
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Emma Jupe posted an update 10 months ago
10 months ago (edited)
Support, newsletter, free mindfulness moments guide-https://docs.google.com/forms/d/e/1FAIpQLSfWLCRabRo6iZNX_ALGwFBznRy42bhW5DXrDeBS06w7nQzCPw/viewform?fbclid=IwZXh0bgNhZW0CMTEAAR4oxNNxmnmNyIKWST0gh2GurGID_yrDT-L2BEaHx6ciyAHC2Eg72HWsxUjRtg_aem_YE2JVpGSJ6s9f2wCbYkU5Q
docs.google.com
Sign up for support, newsletter, free mindfulness moments guide
Sign up for support, newsletter, free mindfulness moments guide
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