Professional Sarah - Sava Wellness
Professional
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Sarah – Sava Wellness posted an update 4 weeks ago
Does it ever feel like you have way too many commitments and no time for yourself?
Learning to say no and creating boundaries are integral to allowing us to heal and creating better overall health.
To learn more read this blog post:
https://savawellness.ca/2025/07/31/increasing-health-by-setting-boundaries-and-saying-no/
If you have any…
savawellness.ca
Increasing Health by Setting Boundaries and Saying No
One of the hardest things to do is setting boundaries and learning how to say ‘no’. In this very connected world it can feel wrong to not always be in contact with other people, to not answer insta…
Sarah – Sava Wellness posted an update 8 weeks ago
Why should you choose to try energy healing?
Energy healing gets to the root of our symptoms and balances our energies so that we aren’t stuck in negative energetic cycles. If you find yourself stuck or in the same cycle over and over again then energy healing can help!
Want to learn more? Check out this blog…
savawellness.ca
Energy Healing can get to the Root Previously, I have talked about Reiki, Intuitive Healing, and what they do (read the article here). But why choose to have an energy healing session? For most peo…
Sarah – Sava Wellness updated their profile 2 months ago
Sarah – Sava Wellness posted an update 2 months ago
When you have chronic illness or disability it can be very lonely. You feel like you are the only one who is dealing with this condition. I felt this too and so started the Sava Wellness Community as part of my business. This is a space where people have an opportunity to share stories about their conditions and how they survive and thrive.…
savawellness.ca
Interviews To celebrate the differences of people and to continue to bring awareness to chronic illnesses and disabilities, Sarah, the owner of Sava Wellness, has created a new interview series cal…
Sava Wellness services include:
Chronic Illness/Disability Support Meetings
Provide support and strategies for navigating chronic illness including support such as: regular support check-ins to talk about how you are feeling, support for how to deal with situations that have changed because of your chronic illness or disabilities, strategies…
Sarah – Sava Wellness updated their cover photo 3 months ago
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