About My Therapeutic Approach

I am an Expressive Arts Therapist in Training, a Brainspotting Therapist, and a Nervous System RESET Practitioner. My practice is dedicated to supporting clients as they process and release anxiety, trauma, overwhelm, PTSD, and strong emotions. I integrate the arts and Brainspotting techniques to facilitate deep healing and personal growth.

How I Support Clients

Expressive Arts Therapy: I use creative modalities such as visual arts, movement, music, and writing to help clients explore and express their inner experiences.

Brainspotting: This powerful, brain-based therapy helps clients access, process, and release emotional and physical pain by identifying and focusing on specific eye positions that correlate with unprocessed trauma.

Nervous System RESET: I guide clients through body-based practices and sensory activities to help them learn how to regulate their nervous system, fostering resilience and self-awareness.

My Therapeutic Values

Compassionate & Empathetic Presence: I approach every session with warmth, understanding, and genuine care, ensuring clients feel seen and heard.

Relational Focus: Building a trusting, collaborative relationship is at the heart of my work. I strive to create a safe space where clients feel comfortable sharing their life experiences.

Client-Centered: Each session is tailored to the unique needs and goals of the individual, honoring their pace and preferences.

What to Expect in a Session.

A welcoming, non-judgmental environment.

Opportunities to engage in creative and somatic practices.

Support in processing difficult emotions and experiences.

Guidance in developing tools for self-regulation and emotional resilience.

For more information about my approach and services, please visit my website: http://www.LisaCipparone.ca.