Wellbee Social | Sarah - Sava Wellness | Activity https://wellbee.social/members/savawellness/activity/ Activity feed for Sarah - Sava Wellness. Sun, 05 Jul 2026 06:10:05 -0600 https://buddypress.org/?v=3.0.2 en-US 30 hourly 2 95895cdbdb5e963ed14c964d13e61766 Sarah - Sava Wellness posted an update: One of the hardest times for people with chronic […] https://wellbee.social/news-feed/p/2228/ Fri, 03 Oct 2025 15:16:13 -0600 One of the hardest times for people with chronic illnesses and/or disabilities is the holiday season. I have created an article with some strategies on how to navigate this season. If you have any questions feel free to message me!

https://savawellness.ca/2025/10/01/strategies-for-surviving-the-holiday-season/

savawellness.ca

Strategies for Surviving the Holiday Season

One of the hardest times for people with chronic illnesses and/or disabilities is the holiday season. In Canada, Thanksgiving is in October. Then Halloween—which can be hard for adults and children…

]]> 0 601f1b5efe5bc5c0db9f139a70b5ad1d Sarah - Sava Wellness posted an update: You are WorthyNo matter the functioning of your body, […] https://wellbee.social/news-feed/p/2185/ Fri, 19 Sep 2025 14:56:48 -0600 You are Worthy

No matter the functioning of your body, you are worthy

Have trouble believing this? Head over to the Sava Wellness blog to read more about how you can learn to feel worthy.

If you’re struggling with feeling worthy and would like to discuss support and/or energetic healing reach out to me either through a DM or email.

…

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savawellness.ca

You Are Worthy

No Matter the Functioning of Your Body, You are WorthyIn moments when we are feeling down, disrespected, or like a burden, it is hard to feel like you are enough let alone worthy. And these moments…

]]> 0 4ea0e2c769ca54fb02f30022503d5d7b Sarah - Sava Wellness posted an update: Does it ever feel like you have way too many commitments […] https://wellbee.social/news-feed/p/2121/ Thu, 31 Jul 2025 15:08:26 -0600 Does it ever feel like you have way too many commitments and no time for yourself?

Learning to say no and creating boundaries are integral to allowing us to heal and creating better overall health.

To learn more read this blog post:

https://savawellness.ca/2025/07/31/increasing-health-by-setting-boundaries-and-saying-no/

If you have any…

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savawellness.ca

Increasing Health by Setting Boundaries and Saying No

One of the hardest things to do is setting boundaries and learning how to say ‘no’. In this very connected world it can feel wrong to not always be in contact with other people, to not answer insta…

]]> 0 f36e6a492422d226f4c11a4fb95f5877 Sarah - Sava Wellness joined the group Rays of Light Holistic Healing Center https://wellbee.social/news-feed/p/2059/ Mon, 14 Jul 2025 17:31:54 -0600 0 0decd340d1431ff3a467f11131934c7c Sarah - Sava Wellness posted an update: Why should you choose to try energy healing? Energy […] https://wellbee.social/news-feed/p/1995/ Fri, 04 Jul 2025 15:47:07 -0600 Why should you choose to try energy healing?

Energy healing gets to the root of our symptoms and balances our energies so that we aren’t stuck in negative energetic cycles. If you find yourself stuck or in the same cycle over and over again then energy healing can help!

Want to learn more? Check out this blog…

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savawellness.ca

Why Energy Healing?

Energy Healing can get to the Root Previously, I have talked about Reiki, Intuitive Healing, and what they do (read the article here). But why choose to have an energy healing session? For most peo…

]]> 0 8b6a4a4adc792c1a81504d0c3d6a681d Sarah - Sava Wellness updated their profile https://wellbee.social/news-feed/p/1941/ Fri, 27 Jun 2025 19:22:27 -0600 0 a2892a71b1164dcc005989fb837e90a7 Sarah - Sava Wellness posted an update: When you have chronic illness or disability it can be […] https://wellbee.social/news-feed/p/1940/ Fri, 27 Jun 2025 19:18:52 -0600 When you have chronic illness or disability it can be very lonely. You feel like you are the only one who is dealing with this condition. I felt this too and so started the Sava Wellness Community as part of my business. This is a space where people have an opportunity to share stories about their conditions and how they survive and thrive.…

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savawellness.ca

Sava Wellness Community

Interviews To celebrate the differences of people and to continue to bring awareness to chronic illnesses and disabilities, Sarah, the owner of Sava Wellness, has created a new interview series cal…

]]> 0 f8b459a2bd6406ec0c62abb1b75845da Sava Wellness posted an update: Sava Wellness services include:Chronic […] https://wellbee.social/news-feed/p/1702/ Tue, 27 May 2025 15:43:22 -0600 Sava Wellness services include:

Chronic Illness/Disability Support Meetings

Provide support and strategies for navigating chronic illness including support such as: regular support check-ins to talk about how you are feeling, support for how to deal with situations that have changed because of your chronic illness or disabilities, strategies…

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]]> 0 d94d7cec02b5862ec3d0f6ee69c67f2d Sarah - Sava Wellness updated their cover photo https://wellbee.social/news-feed/p/1700/ Mon, 26 May 2025 21:33:09 -0600 0 038ee155b3cd7dfd72b7d3667d63a4e0 Sarah - Sava Wellness changed their profile photo https://wellbee.social/news-feed/p/1699/ Mon, 26 May 2025 21:31:25 -0600 0 d5cd597c6586a589c468ef6b75c47362 Sarah - Sava Wellness updated their profile https://wellbee.social/news-feed/p/1697/ Mon, 26 May 2025 21:23:55 -0600 0